Absolutely! I used to have time blocks on my plan but now I switched to "open limits". I can open IG 6 times a day, 10 min max each. My consumption has gone wayyyyy down and feel so much better. I used it on my computer too. Game changer really
Totally agree with you on this. Another one that I have been practicing as well is not posting too personal stuff on social media- I mean there has to be some boundaries of what things to share and not to the world.
Agree with everything here. I think about conscious consumption often (and write about it too!). I purchased a brick a few weeks ago and it's completely shifted my habits plus there's no monthly subscription
i highly recommend opal for blocking apps! it's life changing. https://applink.opal.so/invite-friend?rc=MRXVD&rNme=meghanswidler&rId=HIIJVo4LitfqFWwQD17ybJJCMut1
Absolutely! I used to have time blocks on my plan but now I switched to "open limits". I can open IG 6 times a day, 10 min max each. My consumption has gone wayyyyy down and feel so much better. I used it on my computer too. Game changer really
Totally agree with you on this. Another one that I have been practicing as well is not posting too personal stuff on social media- I mean there has to be some boundaries of what things to share and not to the world.
so true
Agree with everything here. I think about conscious consumption often (and write about it too!). I purchased a brick a few weeks ago and it's completely shifted my habits plus there's no monthly subscription
do they work? very interested in getting one.
Yes it’s been a game changer!
I struggle with it, particularly as I’m unclear what my goals are offline, so it’s like a vacuum. Thank you for the tips.
You’re not alone.