Field Notes From Samsara
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What If the Thing You’re Afraid to Lose Is What’s Drowning You?
The Things We Carry (and Why)
Dec 8
•
Manoj Dias
59
9
Three Things This Week
On Divine Os à Moelle, Slowness, and Sacred Attention
Dec 1
•
Manoj Dias
34
1
5
November 2025
Three Things
Three Hours, One Book, A Thousand Images
Nov 16
•
Manoj Dias
40
5
Moving Through What We Cannot Say
On dance, meditation, and why I'm bringing both to Big Sur
Nov 13
•
Manoj Dias
11
6
Three Things This Week
Deep Listening, Why We Need Each Other and my first retreat of 2026
Nov 10
•
Manoj Dias
24
2
3
Stop Negotiating With Yourself
Breaking the Pattern of Self-Betrayal
Nov 6
•
Manoj Dias
35
13
3
Three Things This Week
On Believing You Can
Nov 3
•
Manoj Dias
38
4
6
October 2025
Three Things This Week
Dance, Finish, Disappear
Oct 27
•
Manoj Dias
57
15
10
You're Not Overthinking It
Your body has been trying to tell you something about love for years
Oct 23
•
Manoj Dias
20
Three Things This Week
The Politics of Engagement, Positivity Rituals, and Crossing Thresholds
Oct 19
•
Manoj Dias
29
2
5
The Frequency of Return
The neuroscience of songs that save us
Oct 16
•
Manoj Dias
19
6
Three Things This Week
On Regulation, Devotion, and Wandering
Oct 12
•
Manoj Dias
35
7
5
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