14 Comments
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Christina Nwabugo's avatar

There was something that stood out to my heart — Drop the shame. Keep the intention!

Why do we shame ourselves for stalling for running around in circles trying to create better habits.

Wow. Thank you

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Andrea Junss's avatar

inspirational🫶🏻

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Imán B. Lewis's avatar

such beautiful insights on a topic that i’ve been in the process of unraveling for weeks now. thank you for this

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Maya Sarin's avatar

Really enjoyed reading this! You can always begin again and show yourself grace in the process--such important messages.

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dalia's avatar

Beautiful, and as Aliza says below, written to be read at the perfect moment. thank you! And here I am, beginning again, with a smile and a light heart!

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Tess Kartel's avatar

Keep being amazed with how relevant and present your shares are to my life. Like wait.. this is me, my thoughts right now in this moment in time.. exactly what I have been moving through. Thank you for sharing and continuing putting my inner world into words on paper haha. Love the feeling of not being alone in the experience of it. Deeply appreciated as always. Sending dope vibes from Sunny Amsterdam Hotel Arena!

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Aliza's avatar

this really found me in a moment when I needed it the most ❤️‍🩹

thank you so much for your words, I can’t begin to state just how poignant a reminder this has been.

the calmest way to start a new week.

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Manoj Dias's avatar

Glad it found you! 🎯

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Erin Yogi Osaka's avatar

Thank you so much for this reminder.

The past week I haven't "missed" my meditation before bed, but i can say i haven't felt totally present in it.

Tonight, I will begin again.

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Manoj Dias's avatar

That’s totally fine, good thing we have another day and another chance.

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Renez Realm's avatar

On time!!! Is an understatement 🙌🏾. And has me going to find my copy of “stolen focus” to reread and the other resource cited. Deep gratitude for this share

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Manoj Dias's avatar

Very good read!

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Hannah Zickel's avatar

The way this popped into my inbox at the perfect time 😮🤌🏽 I spent the last couple of days riding the lack of motivation + shame spiral rollercoaster. Thank you for the perspective & beautiful reminder that every new moment is a new opportunity ❤️‍🔥

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Manoj Dias's avatar

You and me both sister

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