4 Comments
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Sarah Woollacott's avatar

Powerful, thank you x

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Dr Hailey Meaklim's avatar

Great tips 🙏 And I love the book of worry cartoon ❤️

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Qkuhu's avatar

This was incredibly relevant for me at the moment. I’ve been avoiding my morning practic due to work stress. I’m going to try implement some of these tips and sit with the sensation more.

As always. Thanks you

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Dilin's avatar

Hallelujah 🙌🏻

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