Tools to help you navigate life when you're overwhelmed by your mind.
Great tips 🙏 And I love the book of worry cartoon ❤️
This was incredibly relevant for me at the moment. I’ve been avoiding my morning practic due to work stress. I’m going to try implement some of these tips and sit with the sensation more.
As always. Thanks you
Great tips 🙏 And I love the book of worry cartoon ❤️
This was incredibly relevant for me at the moment. I’ve been avoiding my morning practic due to work stress. I’m going to try implement some of these tips and sit with the sensation more.
As always. Thanks you