Field Notes From Samsara

Field Notes From Samsara

Home
Podcast
Archive
About
Three Things This Week
On Regulation, Devotion, and Wandering
10 hrs ago • 
Manoj Dias
11
The Part We Don't Talk About
Notes on spiritual bypass, mindfulness culture and living in impossible systems
Oct 5 • 
Manoj Dias
43
1
I'm Once Again Warning You of the Dangers of Social Media
What the TikTok handover won't fix
Sep 23 • 
Manoj Dias
51
9
How Much Suffering Are We Meant to Hold?
Learning the Mathematics of Care
Sep 14 • 
Manoj Dias
21
Time and Distance
Notes on mortality, seperation and the preciousness of it all.
Sep 7 • 
Manoj Dias
29
6
What I'm Thinking About 05
The Courage To Be Cringe and Other Acts Of Rebellion
Aug 3 • 
Manoj Dias
26
What a Plastic Surgeon Taught Me About Rewiring My Mind
A Field Note on Mental Rehearsal
Jul 30 • 
Manoj Dias
17
6
We Are All Addicts
Feeding the Ghosts Within
Jul 24 • 
Manoj Dias
15
1
Q&A : Questions from Samsara
Cultural appropriation in wellness. AI's promise and peril. Nervous system signals and more.
Jul 20 • 
Manoj Dias
29
Getting Unstuck
Advice From the Middle of Things
Jul 10 • 
Manoj Dias
53
8
The Weight of Feeling
On Compassion Fatigue in a World on Fire
Jun 23 • 
Manoj Dias
72
2
What I'm Thinking About 04
On Moving, Meditating, and the Madness of It All
Jun 16
50
10
Field Notes From Samsara
Field Notes From Samsara
Meditations on the meeting point of well-being, spirituality, science, and culture.
Recommendations
Elevate with Yung Pueblo
Elevate with Yung Pueblo
Yung Pueblo
Digestifs
Digestifs
Laura Jung
User's avatar
Something I Saw
kimberly drew
Be More with Anu
Be More with Anu
Anu Gupta

Field Notes From Samsara

AboutArchiveRecommendationsSitemap
© 2025 Manoj Dias
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture